Medytacje semantyczne ścieżką Hildegardy z Bingen:

 

Warsztaty komunikowania się z własną duszą: dla zdrowia, spokoju i harmonii.

 

Masz w sobie wszystko, przez co możesz działać i być szczęśliwa.

 

Korzystaj z siebie, swojego wielkiego skarbu

 

 

dieta ewy dąbrowskiej

menu

wczasy odchudzające

menu

menu

dieta dr dąbrowskiej

menu

menu

menu

menu

menu

menu

menu

menu

menu

menu

menu

menu

menu

menu

menu

menu

menu

menu

menu

 

dieta dąbrowskiej

 

 

 

 

 

dieta dąbrowskiej

Siódmy las - the ultimate countryside experience
with detox.
Only the nature and you.
Cleanse and purify
your body, mind and soul in a beautiful,
serene surrounding!

 

 

Reservations
call : + 48 503 164 365

 

Siódmy las (The seventh Forest) is a fasting retreat and workshop center, just two hours drive from Warsaw airport. Lost in picturesque hills and fields of Kazimierz Landscape Park -renowned for its beauty and mystique atmosphere. Famous for crystal clear air and microclimate that lowers the blood pressure.

 

 

Our buildings were made exclusively of natural materials such as limestone, clay and timber. The rooms were all individually designed in a mood of fairytale like extravaganza . Bed linen trimmed with handmade cotton lace. Wooden floors, colourful patchworks, authentic folk antiques. Long lost feel of slow pace and good life.

3 hectars of garden, meadows and little canyons.

 

 

The detox that we offer in Siódmy las is based on raw and cooked fruits and vegetables, water, herbal teas, freshly pressed fruit and vegetable juices. The diet has been invented in the beginning of the XX century by a Swiss doctor Max Bircher-Benner, and developed in Poland by doctor Ewa Dąbrowska at the Medical Academy in Gdansk. It has been successfully implemented for over 30 years and helped thousands of people to regain health, cleanse the body, lower the blood pressure and sugar level, and loose weight. An approximate weight loss is between 4 and 7 kilos within two weeks.

! All the food is freshly made, juices freshly pressed.


The programs start on Saturday in the evening, lasts one or two weeks, and end on Saturday in the morning.

The prices are calculated for a two week program. Please ask for one week prices. The cost of transportation from/ to the airport is not included. Transportation can be arranged.

We speak English and German.

Our programs:

 

Program Detox & Sweat

All-inclusive policy:

- accommodation
- meals ( 3 times a day)
- herbal teas
- freshly pressed vegetable and fruit juices
- medical check up after arrival. Doctor available during the whole stay.
- daily morning exercise with a trainer
- daily physical exercise with a instructor (twice a day)
- daily walk with a guide (twice a day)
- six body massages
- evening baths with salts

Prices:

Room with bathroom - 4700 PLN

 

Program Detox & Detox Cooking classes


All- inclusive policy:

- accommodation
- meals ( 3 times a day)
- herbal teas
- freshly pressed vegetable and fruit juices
- medical check up after arrival. Doctor available during the whole stay.
- daily morning exercise with a trainer
- daily physical exercise with a instructor
- daily walk with a guide
- culinary workshops (we teach how to prepare detox meals at home)

Prices:

Room with bathroom - 4700 PLN

 


Program Detox & Art therapy

 

All- inclusive policy:

- accommodation
- meals ( 3 times a day)
- herbal teas
- freshly pressed vegetable and fruit juices
- medical check up after arrival. Doctor available during the whole stay.
- daily morning exercise with a trainer
- daily physical exercise with a instructor
- daily walk with a guide
- daily workshops in crochet, doll making ,sewing, decoupage .

Prices:

Room with bathroom - 4700 PLN

 


Program Detox & Sightseeing

 

All- inclusive policy:

- accommodation
- meals ( 3 times a day)
- herbal teas
- freshly pressed vegetable and fruit juices
- medical check up after arrival. Doctor available during the whole stay.
- daily morning exercise with a trainer
- daily physical exercise with a instructor
- daily walk with a guide
-sightseeing of nearby historical towns of Kazimierz, Nałęczów and Lublin.

Prices:

Room with bathroom - 4900 PLN

 


Program Detox & Herbalist

 

All- inclusive policy:

- accommodation
- meals ( 3 times a day)
- herbal teas
- freshly pressed vegetable and fruit juices
- medical check up after arrival. Doctor available during the whole stay.
- daily morning exercise with a trainer
- daily physical exercise with a instructor
- daily walk with a guide.
- workshops with a certified and licensed herbalist ( you will learn which part of your body takes over the everyday stress, which natural remedies and herbs will help you to regain the healthy balance in your system. Every participant will also learn the basics of individual food intolerance and how to choose the right food.)


Prices:

Room with bathroom - 5900 PLN

 

Bajkowe Boże Narodzenie

Sklep z rękodziełem
Programy detoksowe
Medytacje semantyczne 
Instytutu św. Hildegardy

logo

20.12 - 26.12 lub
23.12 - 26.12
logo logo logo
© Siódmy las... ul. Zawada 51 24-160 Wąwolnica
Designed by ideastudio.pl, Code & update: synermedia.pl

Kopiowanie treści zawartych w serwisie i rozpowszechnianie ich w szczególności na innych stronach internetowych bez wiedzy i zgody autora jest zabronione.

Ten serwis wykorzystuje pliki cookies. Wszystkie zasady ich używania wraz z informacjami o sposobie wyrażania i cofania zgody na używanie cookies, opisaliśmy w Polityce Prywatności
Wczasy odchudzające - Dieta Ewy Dąbrowskiej